Hi, I’m Julia!
Certified Personal Trainer and Lifestyle Coach
I am passionate about building healthy lifestyles that are sustainable and enjoyable! I hope to inspire and change peoples' lives for the better. Teaching you how to love food and your body along the way! Not only will I help you achieve your dream body, but your mindset as well!
Explore JFayeFITLTD.
Nutrition
My Aim:
I help guide you on fueling your body based on your specific needs, help heal your relationship with food, and educate you on food and the body.
Training
My Aim:
To help you gain strength, put on muscle mass, achieve your dream body, and educate you on how to train smart.
Mindset
My Aim:
To help you make habits that last, switch from a restrictive mindset to a lifestyle mindset, and more.
Testimonials
"I wanted to create balance with my nutrition and consistency in my training. I feel like I accomplished both both throughout the program. This program changed the way I look at my body and the foods I put into it which is priceless. This was definitely worth the investment. It was a self investment that I can now carry on into my long-term health journey."
- Niya Burgos
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"I have fallen more in love with working out and I have learned to appreciate my body more for the things that it can do. I love how much I have grown as an individual. I have become so much more confident, not only in my body but in who I am as a person. I think this was definitely worth the investment. No amount of money can pay for the self-betterment that I have experienced with the help of this program!"
- Hannah Vickory
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"There are SO many things that I love about this program. Julia, you as a coach for me has been beyond helpful and motivating. On the days where I didn't feel great, you always knew how to change my mindset and get me on that positive track. I learned SO much. I truly felt like your guidance was genuine. I loved EVERYTHING about this program. This program changed my life and I can't wait to further my goals and have Julia as my coach again."
- Nicole Dolan